- MEAL REPLACEMENT MADE EASY: Add 2 heaped scoops (50g) to 75ml cold water. Mix well. And cook on a frying pan or in a waffle iron
- DELICIOUS MAPLE SYRUP FLAVOUR: Perfect for breakfast, or to satisy a sweet craving later in the day
- WEIGHT MANAGEMENT: Lighter Life meal replacement products are a great way to help with weight loss and weight maintenance. Plus with 16g of protein per serving - a fantastic pre- or post- workout protein shake for muscle building or recovery
- CONVENIENT NUTRITION: Packed with vitamins and minerals, our meal replacement pancakes are perfect for busy mornings and when you don't have time to cook
- LOW CALORIE, HIGH PROTEIN FREE AND VEGETARIAN 🌱
Product Description
Want to lose weight and live a healthy lifestyle?
Our Weight Loss Programme sorts out your body, our CBT Mindfulness helps you sort out your head and our Mentors are there to support you on your journey.
Instead of focusing on calorie-counting, recipes and exercise, together you will explore ideas that help you understand what triggers your overeating. That’s how we are different – getting your mind sorted as well as your body.
We’ll help you explore different solutions and ideas through CBT Mindfulness work helping you discover the ‘whys’ of your relationship with food and develop the skills you need to make a lasting change.
Support is free and comes in various ways, and you can choose any or all of them to work out which is right for you.
There are weekly meetings, either in person or on Zoom, mid-week catch-ups via phone calls, texts, WhatsApp etc. with support, advice, hints and tips. As well as Facebook Live events, where the weekly topics are discussed, Private Facebook groups where clients just like you offer insights, encouragement, support and experiences between themselves as part of their LighterLife journey.
Why choose LighterLife?
Our unique mindfulness approach
Our approach goes beyond what you put in your mouth and explores how your thinking affects your eating behaviour, giving you the tools for losing weight and keeping it off for life.
Free Mentor Support
Our LighterLife Mentors are ready to help, support and guide you. You can access them via Zoom, WhatsApp, text, phone, Facebook live sessions or face to face meetings and the best part - it's absolutely free.
Nutritionally complete range
Our products include a delicious range of meals, soups, porridges, shakes, drinks and bars. Four products provide you with 100% of your daily nutritional needs.
| Size Name |
350 G (Pack Of 1) |
|---|